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Feed Your Soul

“Just as food is needed for the body, love is needed for the soul.” Osho When we were kids, we would play all day long, not even thinking about food. It was sunshine, laughter, playtime with our friends, parents, sisters, brothers, cousins, self created imaginary plays, our dreams, music, [...]

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Tips for Healthy dose of Sleep

Sleep is a healer, many of you realize its importance yet also not sure how to consciously improve your sleep routine. Get ready for your healthy 7-9 hours a sleep everyday. Here are few tips and suggestions on how to get your healthy dose of sleep, give them a try and let me know how […]

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